Does your child have trouble bouncing back from meltdowns, tantrums, and disappointments? One powerful skill you can teach your kids is to know their emotions.
When kids recognize and name the strong emotions they are feeling, they can build the skills they need to recover. Often, kids get so upset, they can't see a solution. It feels like their whole world is falling apart.
I think reading books is a powerful way to teach kids to understand their emotions.
Download this list of books I have gathered that teach about emotional well-being.
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